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Gupta Program

The Gupta Program is a proprietary self-directed brain-retr­aining course developed by Ashok Gupta for ME/CFS, fibromyalgia, and Long COVID. It is based on the hypothesis that a hyperactive amygdala and insula perpetuate chronic symptoms, and uses meditation, visualization, and 'amygdala retraining' techniques delivered via an online platform for roughly $350-500 per year. The program is controversial in the ME/CFS community.

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PEM (Post Exertional Malaise)

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