Positives

• One patient report describes that drinking water mixed with salt and potassium significantly improved their POTS symptoms, noting they felt “much better” after three months on the protocol Reddit.
  
  
• In another report, a patient with Long COVID and POTS reported significant improvements in their symptoms after regularly supplementing with table salt, especially when combined with exercise Reddit.
  
  
• One person with ME/CFS experienced dramatic improvement in POTS-type symptoms and orthostatic hypotension by taking salt in fruit juice daily, resolving nausea and improving stamina Health Rising.
  
  
• One individual with a chronic condition reported that using Trioral rehydration packets provided relief from symptoms associated with low blood volume Health Rising.
  
  

Negatives

• One patient noted that consuming sodium chloride on an empty stomach caused adverse effects for their spouse, highlighting the importance of timing and dosage Reddit.
  
  
• One individual reported that despite regular saline drips, their daughter did not experience noticeable benefits, leading to the removal of the pic line due to complications Health Rising.
  
  

Hurdles & Side Effects

• One patient mentioned that the benefits of saline rehydration wore off after about ten days, necessitating regular treatments to maintain improvements Health Rising.