Reviews

Summary

Positives

  • One patient credited Mindfulness-Oriented Recovery Enhancement (MORE) with providing "significant relief" Reddit.

  • That same patient said they regained the ability to leave the house, take long walks, and complete errands Reddit.

Negatives

  • One patient said mindfulness meditation "stopped working" after a few months of initial benefit Reddit.

Hurdles & Side Effects

  • Community reports suggest the effect can fade or depend heavily on the style of practice, so mindfulness looks more like a variable coping tool than a uniform win Reddit.

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