Positives

• A patient managing MCAS noted that manuka honey contributed to their gradual recovery, appreciating the support from online communities during their journey Reddit.
  
  
• An individual dealing with POTS included manuka honey as part of their regimen to address symptoms, finding it beneficial alongside other treatments Reddit.
  
  

Negatives

• One patient expressed disappointment with manuka honey, noting it hadn't improved their GI issues, including bloating and slow digestion Reddit.
  
  

Hurdles & Side Effects

• Patients on Manuka honey for Long COVID sore throat commonly see no benefit beyond what cheaper conventional honey provides, with reviewers concluding the Manuka premium may not buy additional clinical benefit. PubMed.
• WebMD's Manuka honey monograph notes the honey still contains significant simple sugars and that people with diabetes should consult a clinician before regular use, since it can raise blood glucose like any other honey. WebMD.
• Comvita explains that the UMF rating measures three markers (MGO, dihydroxyacetone, and leptosperin) while MGO ratings only measure methylglyoxal, so a low-MGO jar may still be costly without delivering the antibacterial activity buyers think they're paying for. Comvita.