Positives

• A long-hauler who built a detailed supplement protocol targeting PEM included liposomal glutathione for oxidative stress support alongside BCAAs and creatine, describing the overall regimen as something that “helped immensely with PEM” after consistent use Reddit.
  
  

Negatives

• One patient who tried liposomal glutathione among many antiviral-property supplements reported that after months of use, they “still don’t think it’s really doing much if anything” for their Long COVID symptoms Reddit.
  
  

Hurdles & Side Effects

• A long-hauler taking oral liposomal glutathione reported that it caused GI side effects, presenting a practical barrier to consistent daily use Reddit.