Positives

• A Long COVID patient said that by six months of DNRS practice she was hiking, attending church and concerts, and planning vacations again DNRS Success Stories.
  
  
• A long-hauler reported sleeping five to six hours her first night on the program after months of one-to-two-hour nights DNRS Success Stories.
  
  

Negatives

• A patient-curated wiki notes there are no published trials of DNRS in ME/CFS and that non-responders describe guilt because the framing puts recovery inside the patient's control MEpedia.
  
  

Hurdles & Side Effects

• Long-haulers report the program demands roughly an hour a day of structured visualization rounds for a minimum six months, which is hard to sustain when severely fatigued Heal with Liz.