Positives

• A long-hauler who drank bone broth almost every morning for gut health reported that it “makes me feel good,” though they were unsure whether it was helping with microclotting specifically Reddit.
  
  

Negatives

• A patient warned they had “negative reactions to bone broth that I never had pre-COVID,” cautioning others to proceed carefully Reddit.
  
  

Hurdles & Side Effects

• A commenter with histamine issues warned that bone broth is likely to make MCAS and histamine-sensitive patients feel worse, as the long cooking process increases histamine content Reddit.
  
  
• A patient raised concerns about heavy metals in bone broth, noting that boron supplementation alongside bone broth could increase heavy metal absorption Reddit.