Positives

• One individual with Long COVID finds consistent relief from their symptoms with apple cider vinegar, noting that it “hasn't failed to help” each time they use it Reddit.
  
  
• A patient managing Long COVID alongside Crohn's and SIBO reports significant digestive improvements, including the “most regular, normal BMs” and reduced bloating, since starting apple cider vinegar Reddit.
  
  
• A user dealing with tachycardia and bloating finds that taking a capful of apple cider vinegar before meals helps them “bloat a lot less” Reddit.
  
  

Negatives

• One patient experienced worsening symptoms after attempting to use apple cider vinegar, describing it as a “stupid thing” that exacerbated their condition Reddit.
  
  

Hurdles & Side Effects

• A user noted that after stopping apple cider vinegar, a “bubble in my throat” symptom returned, suggesting a potential dependency or rebound effect Reddit.